Excellent drills, very detailed videos. Useful site for my U15 boys team.
The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and development with a number of hockey coaches from around the world.
The bola machine is used to feed the hockey ball to your players. It can be set to release the ball - to mimic a pass - at different speeds depending on the skills of your players.
These video give you great ideas on how use the BOLA machine to replicate game situations including bounced passes, receiving, running to collect and goalkeeping drills.
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.