These drills and videos outline the positions on a field hockey pitch and what is required by each player in those position.
How you set your hockey team will also make a major difference to the outcome of your game, so this category also includes strategies and playing advice to help you choose the formation that will best suit your team.
We also include benefits and disadvantages associated with each team formation and tactic to help you choose the best hockey strategy for your team.
in more ways than one
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.