These drills and videos outline the positions on a field hockey pitch and what is required by each player in those position.
How you set your hockey team will also make a major difference to the outcome of your game, so this category also includes strategies and playing advice to help you choose the formation that will best suit your team.
We also include benefits and disadvantages associated with each team formation and tactic to help you choose the best hockey strategy for your team.
in more ways than one
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.