Suggested Exercise
Player one begins with the ball in the opposite diagonal corner to player two. Player one’s target is to score through the red cones which are defended by player two. Player two’s aim is to run in an arc towards player one and channel the attacker away from the red cones and force them to the blue cones.
Attacking players could begin the exercise passively, allowing the defending player to practice their channelling technique. The exercise could progress to become more game like with the attacking player becoming less passive and attempting to score through the defending player’s goal by eliminating the defending player.
in more ways than one
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.