Head
The defending player should constantly scan for possible tackling opportunities, teammates to channel the ball carrier into and possible passing opportunities for the ball carrier. Through good vision defending players will be better placed to make better decisions as to how best channel and defend against attacking players.
Hands and arms
Body
Feet
Stick
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.