White player 1. drives into the area, stops the ball and self passes to the left then turns and passes to the blue player 1.
The drill continues in this way, with players moving around the 4 areas
First players must move towards the two cones together at back of area as if they were2 defenders.
Stop the ball as if a free hit is given then move away from the cones and look to release a pass back from congested area.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.