Hockey: Warm up exercise for vision and talking

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

Spread your team anywhere inside the half of a pitch. Only give your team 3 balls.

You may pass the ball around to anyone inside the half. This will create a lot of talking and activity.

Do this exercise for about 5 minutes. It is important that the players keep talking and moving off the ball, always making themselves available to receive the ball.

For quick decision making do the same exercise inside the circle.

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