Hockey Drill Demonstration


Set the pitch out as shown lots of ball son the side line. The 2 teams play normal 5 a-side. When the whistle goes player in possession leaves the ball and runs to the side line to continue play with a new ball. The rest of the team have to clear the last ball off the pitch (for safety)

Coaching points

Another way this game can be played is by Numbering the players. When the whistle goes and coach names a number that player has to go to the side line and retstart the game with a self pass.

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The Drill is often used with

sideline self pass practiceSelf PassHockey Drills Coaching