Hockey Drill Demonstration

Description

Player on the free hit hits the ball hard slightly wide of the D for a player to move out with their stick to deflect the ball into the D for a shot or onto the foot of the covering defender.

Coaching points

Ensure the player is in the D before the ball is played to avoid being blown up

Very effective against a team who is fully set up at the back

Average rating

The Drill is often used with

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draw defence and pass

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2 v 1 self pass free hit Drill Thumbnail
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deflect insideSelf PassHockey Drills Coaching