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Hockey: 1 v 1 rebound

Excellent drills, very detailed videos. Useful site for my U15 boys...

Parry, U15 boys Hockey Coach

DESCRIPTION

2 players lots of rebound boards spread out not all the same distance from the centre. players score apoint by passing the ball into a rebound board and collecting the pass.

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Adding to the pass:

Set up the 2 rebound boards as far apart as required to practice the adding to the pass and run you would like to practice.

Rebound Blocks

Accuracy at goal:

Set up the rebound blocks. on the goal for the player to practice flicking the ball into the top right or bottom right corner.

Rebound Blocks

4 v 2 in area:

Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two players on the outside of the grid to help them keep the ball.

Warm-up Games

2 player passing pattern:

A. Player 1 passes the ball to player 2.

B. Player 1 then follows his/her own pass.

C. Player 2 passes the ball back to player 1 for a wall pass back in the space

D. Player 2 runs onto the ball and has a shot at goal.

Passing & Receiving

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