2 players with as many rebound boards attached as you can find.
player hit alternate into the board. The first player to miss the boards losses the point.
To restrict the players hitting angles put two cones slightly wider then the rebound boards through which the ball should go to win the point.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
