place the rebound boards around all facing into the middle. player in the middle has to pass and receive the ball into any rebound board move around with the ball and pass it into another or the same rebound board again.
Keep the practice going for a 30 seconds or miunute or till the ball misses the rebound board.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
