The push pass is a highly accurate short to medium distance passing technique, where the stick is in contact with the ball right until it is released.
This session improves your players' passing technique in both unopposed and opposed situations.
Session structure:
The benefit of the push technique is that it has no backswing, meaning it is harder for defenders to steal the ball as it is never left unprotected. Use this plan to teach your players this important passing technique.
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.