Players line up in two groups outside the 23 metre area.
Player on the left, passes the ball to a player on the right running towards the goal. On receiving the ball this player runs into the circle and shoots at goal.
After passing the ball, the player on the left runs towards the goal and receives the pass from the player on the left etc.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.