Here the players in the middle will pass as hard as they can between the orange cones. Once they pass the ball, they will run around the white square and receive the ball with their chest facing inwards and then drive to the goal and score.
The red and black lines are the same just mirrored on the other side.
in more ways than one
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in more ways than one
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
