This mini hockey-fitness session covers all the bases, from warm up to cool down, and can easily be incorporated into your weekly training session or coached in its own right.
What's in the session?
In this tiring session we work on your players' Speed Endurance and their Cardiovascular Endurance- designed to get your players in peak physical condition for the start of the season!
Don't drop the fitness - keep testing your players, improving their physical condition and pushing them hard as you aim to get them match ready for their first games of the year!
Get your players taking up forward positions on the pitch and overlapping to offer extra attacking options!
Teach your players that Passing and Receiving is the fastest way to progress the ball up the pitch!
Feint and run with the ball up field or pass to a team-mate? That's what we work on in this decision-making session!
Carry the ball with confidence and run at goal! Teach your players to switch the ball and feed the lines to get the ball up the pitch!
Sweep away the opposition! Pass and move on the run and hit a sweeping power shot!
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.