What is the best High school game warm-up before a?
What is the best High school game warm-up before a game?
Hockey CoachCoach
ANSWERS
Bram van Asselt, England
This is a nice warm up before the game ( your could put all the players in their positions and let them pass 2 or 3 balls around. Lots or taliking vision and ball contact. Bram
Warm up exercise for vision and talking
DESCRIPTION
Spread your team anywhere inside the half of a pitch. Only give your team 3 balls. You may pass the ball around to anyone inside the half. This will create a lot of talking and activity. Do this exercise for about 5 minutes. It is important that the players keep talking and moving off the ball, always making themselves available to receive the ball. For quick decision making do the same exercise inside the circle.
Warm up exercise for vision and talking
DESCRIPTION
Spread your team anywhere inside the half of a pitch. Only give your team 3 balls. You may pass the ball around to anyone inside the half. This will create a lot of talking and activity. Do this exercise for about 5 minutes. It is important that the players keep talking and moving off the ball, always making themselves available to receive the ball. For quick decision making do the same exercise inside the circle.
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