- Players work in pairs
- Approximately 5 yard line
- One player leads, the other follows
- The leader must move the ball up and down the line. The follower must remain in front of the leader
- The defender should remain in playing position through the drill.
- The player on the ball should be dictating this drill
- Large movements from the leader will help to move the follower
- Allow the follower to passively defend, showing the leader when they would have made a challenge. This will force the leader to think more about the movements they are making
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.