This simple to coach field hockey fitness session is all about speed!
What's in the session?
You can coach this mini-fitness session in its entirety or just pick and mix the bits that you want to integrate into your team's training.
Written by a Professional Personal Trainer, specifically for hockey players, this Bitesize session covers everything from warm-up to cool-down, why not incorporate it into your session today?
Teach the push pass to improve your players' passing technique, and their ability to make accurate passes over short-medium distances
Conditioned games to improve your players' peripheral vision, so they can use their first touch when receiving the ball to move into space
The pass into the circle is determined by the lead of the attackers and the movement of the defender. Work on decision-making in the final third to improve success rate around the circle.
Reduce turnovers and make misplaced passes a thing of the past! Use this plan to teach players to pass with power and accuracy off both feet
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Give it a try - it's better in the app