Hockey: The Clip Hit

Player 1 dribbles up to the cone before passing the ball across to player 2. Player 2 now dribbles to the next cone before switching the ball back across to their partner.

The player who receives the final pass can then run at goal and shoot.

Players have to make sure that they play a pass in each box. (5 by 5m)

The sweep is a variation from the hit pass.

The grip and stance are the same the ball is placed in line with the front foot.

The stick is drawn back a short way and swept forwards along the ground to strike the ball.

Player 1 plays the ball across to 2, who in turn plays it up inside the cones to 3 who shoots at goal. Player 2 then moves to where 3 was and 3 joins the back of their queue.

As soon as player 3 has shot then 4 passes the ball across to 1, who plays it up the line to 6 who then shots. Player 1 then moves to where 6 was and 6 joins the back of their queue. Play then continues in this fashion.

Player 2 runs to receive the ball from player 1 before then carrying the ball to the cones.

Player 2 then turns 180 degrees and passes the ball to player 1 who has followed their pass up the field to support. Player 2 then runs to the back of the other queue as players 1 receives the ball and then passes it across the area to the opposite line (white player 1).

Both queues should be working at the same time.