Have a range of passing techniques allows your players to build attacks quickly and keeps their game unpredictable for the opposition. Incorporate clip hit passing into their game with this session. It contains clear coaching notes to help you cover all aspects of the skill including the grip, body position and stick placement (with accompanying videos you can watch before you take to the field).
"A skill is only a skill once it can be performed under pressure". The session creates game-specific situations to put emphasis on the quality of your players clip hit when under pressure. Scenarios including possession-based games and goalscoring in tight areas will require players to focus intently on the technique of the clip hit to perform the skill effectively.
When do we use the clip hit?
The clip hit is a quicker hit than the full drive and is often used for speedy shots and quick passes when it is not practical to push, sweep or hit the ball.
The clip hit comes in very handy as the backswing is shorter that a hit, instead more similar to a push but propels the ball a lot faster and over a greater distance, therefore arming players with a greater range of passing and shooting.
Build the whole of your game upon having a rock solid defence. Work on defending 1-on-1 as well as a team unit, starting from the front. This session develops the whole teams reaction to losing the ball and working hard to win it back as soon as possible.
Your season starts now! You?ve been doing your fitness work but now it?s time to get a stick in your hands and start working on the basics with this session so that you?re sharp, polished and ready to hit the ground running when the first competitive game comes around.
Pass the ball out of pressure and find space to attack with this speedy stickwork and ball switching plan
In this fourth and final fitness plan so we cover all the bases - working on cardio, strength, speed and agility - getting your players ready for the new season
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app