Short on time? That's where our weekly Handball lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Handball Plans

Handball Lesson Plan:
The Give and Go

Use the Give and Go in handball to create space, get past defenders and give your team the attacking edge!

Preview Plan

Handball Lesson Plan:
Running Center Shots - Releasing the quick shot weapon!

Fast paced, give and go, running shot handball session - Get your players to release the quick shot to catch the opposition on the back foot!

Preview Plan

Handball Lesson Plan:
Improving feinting and shooting!

Get your players moving - using fast feet, body feints and and explosive first steps to create the space up front!

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

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  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans