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Handball SESSION PLANS

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Sportplan's resident coaches plan your season out for you, delivering you topical content every week.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • View sessions easily on your phone, tablet or laptop and store them in your folders on Sportplan. Or download your session and print it out.

EFFECTIVE TO MAKE YOUR LIFE EASIER

All our plans are written with a clear goal in mind, to help you improve a key areas through simple drills, conditioned games and skill practices.

Each section comes with a list of progression ideas and coaching points tailored to your stronger and weaker players.

We work with a large number of coaches and sports educators keeping on top of coaching trends to save you time and help you get results.

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

LATEST Handball PLANS
Handball Handball
Handball Lesson Plan:

Fast break - Goalkeepers are your deepest attackers

Attack from the back! In this plan we look at how your keeper can start the attacking fast break by playing the early ball!
Handball Handball
Handball Lesson Plan:

The Give and Go

Use the Give and Go in handball to create space, get past defenders and give your team the attacking edge!
Handball Handball
Handball Lesson Plan:

Running Center Shots - Releasing the quick shot weapon!

Fast paced, give and go, running shot handball session - Get your players to release the quick shot to catch the opposition on the back foot!

EFFECTIVE TO MAKE YOUR LIFE EASIER

All our plans are written with a clear goal in mind, to help you improve a key areas through simple drills, conditioned games and skill practices.

Each section comes with a list of progression ideas and coaching points tailored to your stronger and weaker players.

We work with a large number of coaches and sports educators keeping on top of coaching trends to save you time and help you get results.

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
Review Your Coaching Performance

Review Your Coaching Performance

Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.

November 23rd, 2021
|
Matt Morrison
The T20 World Cup is Here

The T20 World Cup is Here

Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!

October 21st, 2021
|
Matt Morrison
Governing Body Templates

Governing Body Templates

Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!

September 17th, 2021
|
Matt Morrison
VISIT THE BLOG TO READ MORE
Handball Lesson Plans by category
  • 527 crossing (1)
  • 530 defence : keeping formation/helping ou/preventing break through (1)
  • 321 pass/shot feinting(dummy) (1)
  • 326 defence of dribbling (2)
  • 325 defence when attackers catch the ball/shoot/pass (2)
  • 116 passing/intercepting + finding space and defending (1)
  • 320 passing varieties/catching-passing (3)
  • 317 jump shot high (2)
  • 315 center shot when running (3)
  • 318 jump shot far (1)
  • 316 center shot hip height (1)
  • 314 center shot (1)
  • 319 diving and shooting (1)
  • small match playing (1)
  • 322 feinting (Dummy) with ball (3)
  • 558 speed (4)
  • 557 flexibility (2)
  • 219 supporting team mates/ blocking attackers (1)
  • 218 dribbling/defence of dribbling (1)
  • 217 shooting/defend shooting (2)
  • 114 aiming/throwing (1)
  • 111 running/jumping/moving (4)
  • 115 ballskill activities (2)
  • 560 complex shooting exercises (1)
  • 615 goal keeper : exercises (2)
  • 614 goal keeper : fast break (1)
  • 613 goal keeper : power exercises (1)
  • 559 endurance (3)
  • 538 fast break (1)
  • 533 attacking against man-to-man defence (1)
  • 531 cooperation in defence (1)
  • 117 stability/balance (1)
  • 323 defenders movements (4)
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    What our users have been saying...

    Coaches from around the world look to Sportplan for coaching confidence.

    Thank you Sportplan. The drills and videos have been extremely beneficial to me and my team.

    Dumitru Carmen Romania

    This is the best handball site I have visited.

    Joelma pompermayer Portugal

    Excellent site. Very concise and easy to use. I'll definitely be emailing other coaches about this informative resource.

    David Aponte Handball Coach, Brazil

    Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

    Monique New Zealand

    I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

    Debbie Cross Australia

    What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

    Wes Campbell Rugby Coach Canada

    I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

    Cornel Basketball Coach, South Africa

    SIGN UP NOW FOR FREE

    • search our library of 1200+handball drills
    • create professional coaching plans
    • or access our tried and tested plans

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