Short on time? That's where our weekly Handball lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Handball Plans

Handball Lesson Plan: 6-0 Defence - Build a wall and defend your goal!
6-0 Defence - Build a wall and defend your goal!

Don't crumble under pressure, build a wall with this defensive formation session and bounce back the opposition's attack!

Preview Plan

Handball Lesson Plan: Feinting : Drills for every Age Group
Feinting : Drills for every Age Group

This week we've got a feinting skills session that's been split into four sections designed to suit players of all ages - improve your players' running and evasion skills!

Preview Plan

Handball Lesson Plan: Mini-Matches - Fun Games Session!
Mini-Matches - Fun Games Session!

Reward your players with a fun games session that works on improving players' Defending, Fitness, Passing and Team-work skills!

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

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  • create your own professional coaching plans
  • or access our tried and tested plans