Get your player's shooting and passing match-ready. These drills recreate game situations, to get your team used to making those right decisions with confidence.
We'll work on technique within passing and shooting; getting these spot on will help you prepare best for games. One way to progress your side is to use a variation of shots, such as a center shot or jump shot.
It's not just an attacking session though! Your defenders will also benefit when they are introduced towards the end of the session. Use this plan to see your squad improve their tactical thinking.
Make training a bit more competitive. Put your players up against each other in this fun mini-matches session and see just how much they get out of it with some fun, fierce competition!
Defending has grown into an art. Get your defence structured, ordered and ready for anything an attack has in their armoury.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app