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Jump shot - during forward run bring up the ball to shoulder height - third step is explosive and large - in the air the hip should go backward together with the throwing arm - pull up other leg untill upper leg is horizontal - screw back the hip - the arm follows this movement explosively to the front - point after the ball where it should go - land on the same leg as you jumped off left hander : right foot for jump off right hander : left foot for jump off variations : - 1,2,3 step rhythm - jump off with your 'wrong' leg
317 jump shot high
A passes to B who runs to position C. B catches the ball, turns around at the position of C and passes to C. C catches the ball, turns around at the position of A and passes the ball to A etc.
320 passing varieties catching passing
Playing inside half a court with a large mat in the center players try to press the ball onto the mat in order to score a point for their team. After scoring the ball must be played to a player on the opposite team on the side line and then start the attack again ( quick throw off imitation).
small match playing
Blue 1 starts the move by feeding the ball in from the wing to blue 2. Blue 2 then plays a 1-2 pass with blue 3 who runs onto the pass and shoots on goal. Defender may only try to block the shot : do not come forward!
564 shooting back court player
Starting on the right backcourt player passes from right to left. When the third player receives the ball on the left wing they should feint (either to go out or to go in) before then running towards the defender and shooting on goal. Defender only blocks (do not come forward) Once they've shot on goal each player rotates to the next position.
Setup as shown, with the player on the far right passing to the player in the middle. The player then crosses with the player on the left who takes a shot at goal. After catching the ball B2 feints as if to go to the right, but changes to the left to cross with B3. B3 first feinst to start to te left, but quickly sprints to the left to cross with B2, catch the ball and throw at the goal. Players swap positions after throwing.
317 jump shot high
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How well can your players shoot when put under pressure? Find out in this Match-like shooting session!
Teach your players to look up and pick out the right pass in this fast break handball plan, working on catching, passing and shooting at speed!
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I would like to ask on the basic,but best attacking formation for school pupils
Can we dribble using two hands in handball as like basketball?????
can you show me, in your opinion, the best actions to attack the 3-2-1 defense???
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