Recently Viewed Handball Drills View Handball Drill categories

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Center shot - Hip height | 316 center shot hip height
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Center shot - H.. / 316 center shot hip height

 | 612 goal keeper flexibility
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/ 612 goal keeper flexibility

warming-up : One-Two Passing Warm Up | warming up
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warming-up : On.. / warming up

warming-up : Straight Line Pass  | warming up
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warming-up : St.. / warming up

Center Shot Relay | 314 center shot
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Center Shot Relay / 314 center shot

blocking | 324 blocking
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blocking / 324 blocking

Chase your own pass - Extra Defenders | 560 complex shooting exercises
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Chase your own .. / 560 complex shooting exercises

Around and on Goal! | 615 goal keeper exercises
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Around and on G.. / 615 goal keeper exercises

 | 613 goal keeper power exercises
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/ 613 goal keeper power exercises

 | 613 goal keeper power exercises
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/ 613 goal keeper power exercises

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Never be short of ideas with our ever growing collection of handball drills. All demonstrated with high quality videos and easy to understand animations. Browse handball drills by category or use the search bar to quickly find what you're looking for.

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Short on time? That's where our weekly Handball plans come in handy! Throughout the season our resident coaches share what they are coaching with you so you can use it too. No 2 weeks are the same.

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Handball sessions of the week

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Handball Lesson Plan: Draw in Defenders for the Break Through
Draw in Defenders for the Break Through

Get your players breaking quickly, drawing in defenders to create space and more scoring opportunities!

Preview Plan

Handball Lesson Plan: Throwing Accuracy - Hit the Bullseye!
Throwing Accuracy - Hit the Bullseye!

Teach your players to hit the bullseye every time with this week's accuracy games-based session

Preview Plan

Handball Lesson Plan: Teaching Junior Players to Fall Safely
Prevent Injuries - Teach Junior Players to Fall Safely

Stop needless injuries and take the fear out of falling by teaching your junior players' how to fall and land safely after playing a jump shot!

Preview Plan

Handball drill categories

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Handball answers

Sportplan gives you access to the latest coaching ideas, practises and tactics. All demonstrated with animation or video. You will never be short of ideas again Handball gives you access to the latest coaching ideas, practises and tactics.

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