Handball COACHING MADE EASY

Pass A to C, C to A and goalshot or duel 1:1 with defender 1. Defender tries to block the goalshots or defend in a 1:1 duel. Pass B to C, C to B and goalshotr duel 1:1 with defender 1. Defender tries to block the goalshots or defend in a 1:1 duel. After the goalshot grab a ball from the corner, dribble to your starting position again.

Blue players pass the ball around the grid, always throwing the ball in front of the player so that they have to meet the ball. This time though there are 6 players stood between the outer edge players and three defenders who are working together to mark two players each. The central defender must only go up and down, always marking the central blue players. Defender 1 and 2 must work together and cross over so that player one is always marking the player on their right side and player two is always marking on the outside left.

Pass B2-B4-B2-B1 who throws at the goal. B2 should run forward between R1 and R2.

Blue players 3 and 6 position themselves between two defenders to make it difficult for them to be picked up. The ball starts with blue player 1 who passes the ball outside the circle until it reaches player 4. Once blue player 4 has the ball attacking player number 6 should move to set up a front screen, blocking white player 3's movement. This then paves the way for blue player 3 to run into the gap and receive the pass from player 4 to have a shot on goal.

Five players from the attacking team position themselves around the goal area line so that they stretch the defenders. Each of them should be man-marked from a distance by the five white players. Starting with the ball on the left side of the court players pass to their right, trying to draw the defender to be drawn out of position before passing the ball on again. Blue players 6 should set up a back screen in front of the fourth defender. Once the ball reaches player 4 they should dribble forwards and wait and see if defender 4 comes towards them - if the defender stands still, marking blue 6, then blue 4 should shoot on goal. If the defender moves forwards then they should pass to player 6 for them to shoot instead.

Pass B1-B2-B3-B1 and throw at the goal.