Player on the ball waits for the player in the D to make a move with their stick outside the D for them to pass the ball hard onto the stick.
Player receiving the ball adds to the pass and shoots reverse or pulls the ball inside to shoot forehand or get a shortcorner.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
