Player on the ball waits for the player in the D to make a move with their stick outside the D for them to pass the ball hard onto the stick.
Player receiving the ball adds to the pass and shoots reverse or pulls the ball inside to shoot forehand or get a shortcorner.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.