*** AUDIO DESCRIPTION ON ***
Objective: Build a sound technical model for hitting the ball, focussing on the body position.
Purpose: Adopting the right body position for a technically sound model of the hit will ensure a firm, flat and accurate pass or shot.
Structure: Pairs
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
