Drill One: Hitting and Saving

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

One person is in goal and the rest are located in the D with a ball.

Each player is given a number and conitues to move around the D with their ball.

When a number is called out the player needs to aim there ball into the goal and the keep needs to save the ball from scoring.

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