One person is in goal and the rest are located in the D with a ball.
Each player is given a number and conitues to move around the D with their ball.
When a number is called out the player needs to aim there ball into the goal and the keep needs to save the ball from scoring.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."