Here Thijs will work with the main group doing ball possession and the girls will rotate from corners to him. In the ball possession, the most important thing is that the girls are putting very high pressure on the ball and not being worried to make a foul.
Bou will be working with Bente and Femke with hitting.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
