Here Thijs will work with the main group doing ball possession and the girls will rotate from corners to him. In the ball possession, the most important thing is that the girls are putting very high pressure on the ball and not being worried to make a foul.
Bou will be working with Bente and Femke with hitting.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app