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i have some strong hitters but lately have gotten into a habit of hitting ball high and causing a penalty. looking for ideas to correct this. any help would be great.
G`day
Find yourself a good video coaching program for your tablet or phone and film the players as they go through some hitting practice. You will then be able to tell them exactly why they are hitting the ball high and suggest ways to correct it. Some might be hitting the ball into the turf, some hitting the ball too far forward of their left foot, some not gripping the stick correctly and/or not swinging correctly. The video will tell...
Cheers
Mick
in more ways than one
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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