The forward (blue 1) gives the ball to the opposition's defender and then tries to win the ball back.
Once they have the ball the defender plays out the 2 vs 1, deciding whether to try and go alone or make use of the extra player.
When the defender passes the pressing forward leads over the penetrating line.
When playing indoor hockey it is important that the player on the ball always has a forward pass, if not they should play the the ball to the support player.
These practices can be put simultaneous on every board. (4X)
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
