The forward (blue 1) gives the ball to the opposition's defender and then tries to win the ball back.
Once they have the ball the defender plays out the 2 vs 1, deciding whether to try and go alone or make use of the extra player.
When the defender passes the pressing forward leads over the penetrating line.
When playing indoor hockey it is important that the player on the ball always has a forward pass, if not they should play the the ball to the support player.
These practices can be put simultaneous on every board. (4X)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
