HOME Hockey Drills Indoor Hockey

Hockey: Skill combinations

I love using Sportplan. It's been a great help for co-ordinating hockey...

Laura, Hockey Coach

DESCRIPTION

Plaers start in one half with the ball dribble thropugh the slalom (2 cones) and pass the ball to the player coming outofthe the circle to receive the ball then do a hook dribble into the circle and shoot at goal

pass and follow exercise can be doen both ways at the same time.

COACHING POINTS

Emphasis

On the Hook dribble

Fast early shot

READ MORE

READ LESS

OFTEN USED WITH...

Skills - Dynamic Shooting:

Drill working on dynamic movement to lead to dynamic shooting. This will increase the power and deception that you can put on your shots.

Indoor Hockey

Skills - One Touch Plays:

Drill to develop one-touch passing. Emphasis should be on generating power with one touch passing. Make use of the sideboards.

Indoor Hockey

Using Board 2 vs 1:

The forward (blue 1) gives the ball to the opposition's defender and then tries to win the ball back.

Once they have the ball the defender plays out the 2 vs 1, deciding whether to try and go alone or make use of the extra player.

Indoor Hockey

pass and follow:

Player 1 runs with the ball through the little slalom and passes the ball to player 2
Player 2 hook dribbles and has to make a decision to pass before the cone or after
Player 3 has to move accordingly to receive the ball and shoot at goal.

Indoor Hockey

484009

1001