Player 1 runs with the ball through the little slalom and passes the ball to player 2 on the left hand board. Player 2 turns with the ball in field and runs in a arc (hook)towards the top of the circle and shoots into the goal.Player 1 after passing goes to stand by the board to receive the next ball and run to the circle and score.
Player 1 has to pass to player 2's forehand. Player 2 should try and receive the ball on the move and turns over his/her left shoulder to drive down the reverse stick side of the defenders. The drag shot at goal should start outside the circle.
in more ways than one
in more ways than one
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