Play a full game.
Defensive structure:
Front 2 players block middle and left boards.
Back 3 players mark man to man.
Attacking structure:
2 backs, 3 forwards and 1 forward standing in the circle.
Duration of the game:
Play 3 games of 10 minutes each with a 3 minutes break between each game.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.