Play a full game.
Defensive structure:
Front 2 players block middle and left boards.
Back 3 players mark man to man.
Attacking structure:
2 backs, 3 forwards and 1 forward standing in the circle.
Duration of the game:
Play 3 games of 10 minutes each with a 3 minutes break between each game.
in more ways than one
in more ways than one
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.