Practising the continous pick up with the open stick, a player will pass the ball off the board, with the receiver taking it and dribbling forward before passing back to where the ball started and running to their original starting position.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.