Progression from the previous drill (1 vs 1 Defence A and B).
Start the game more open, so the defence have to work harder to force the attack to their forehands.
Play out a 3 v 2 counter attack if the defence win back the ball.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.