This drill is looking at the short and long passing for each player. The player in the middle will run towards the player with the ball, and will stop around 5 metres away, that player will pass the ball. That player will then rotate and slap hit the to the player at the orange cone. sprint towards the player at the orange and repeat this pattern over again. this drill should be done at high intensity . After a few minutes the player in the middle will change with one for the players at the cones.
in more ways than one
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in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
