This drill is looking at the short and long passing for each player. The player in the middle will run towards the player with the ball, and will stop around 5 metres away, that player will pass the ball. That player will then rotate and slap hit the to the player at the orange cone. sprint towards the player at the orange and repeat this pattern over again. this drill should be done at high intensity . After a few minutes the player in the middle will change with one for the players at the cones.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
