This field hockey play was used by Australia in one of their international matches. The ball is pushed out to the top of the D, where the ball is then trapped. A fake dragflicker runs through and "fake dragflicks". The trapper uses a slight movement to then pass it to the right, where it is trapped. A dragflick or slap hit is used to send it to the post, where it is deflected in.
This drill was made by a dragflicker who has scored successfully from penalty corners.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
