This field hockey play was used by Australia in one of their international matches. The ball is pushed out to the top of the D, where the ball is then trapped. A fake dragflicker runs through and "fake dragflicks". The trapper uses a slight movement to then pass it to the right, where it is trapped. A dragflick or slap hit is used to send it to the post, where it is deflected in.
This drill was made by a dragflicker who has scored successfully from penalty corners.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
