5 cones, 5 players, 1 ball and few spares to the side.
Players can pass anywhere as long as it at it isn't straight on.
Player with ball makes first pass, and follows their pass.
Player in the center cannot turn to pass straight on.
Player with ball must always have 3 options to pass, if a cone is empty, players who is out of the game must make the supporting run.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.