The feeders on the half way line pass to the players higher up the field on the wings.
The wing players must cut inside and then out to receive the pass.
The wing player then runs up the pitch before passing to the central player who has to run to one side of the circle or the other before shooting.
Players move up one position after performing this drill. So the feeder becomes the wing player, the wing player becomes the next shooter and the shooter collects their ball and runs back to the start line.
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.