First player runs towards the channel of cones. Next player in the line passes the ball to the running player inside the channel.
The player should try and receive the ball while on the move and take the ball to the left or right of cones, then slalom to the end before shooting.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.