First player runs towards the channel of cones. Next player in the line passes the ball to the running player inside the channel.
The player should try and receive the ball while on the move and take the ball to the left or right of cones, then slalom to the end before shooting.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
