Players start alternate with the ball from two cones on the 23 meter line.
They pass the ball diagionaly across for the opposite player to receiv eth ball on the move and to continue running with the ball and have a shot from the top of the circle.
Good challenge for the players trying to score is as a team to try and score 3 goals in a row before moving on to the next practice. (this could take a long time )
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
