Players start alternate with the ball from two cones on the 23 meter line.
They pass the ball diagionaly across for the opposite player to receiv eth ball on the move and to continue running with the ball and have a shot from the top of the circle.
Good challenge for the players trying to score is as a team to try and score 3 goals in a row before moving on to the next practice. (this could take a long time )
in more ways than one
in more ways than one
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