- Basics of flicking the ball
- Similar to the push movement
- Left hand at the top of the stick, right hand at the bottom of the grip
- Feet should start shoulder width apart, with the ball just behind the left foot
- The head of the stick should be slightly angled, and make contact with the underside of the ball
- Place the stick behind the ball, and step ahead of the ball, transfering weight from the back to the front foot
- Move the stick through the ball, lifting the stick towards the end of the movement
- If players are struggling to get the ball off the ground, have them initially flick the ball with their arms ony.
- The body should remain completely still, with the head of the stick placed underneath the ball
- The player should then sweep through the ball with their arms
in more ways than one
in more ways than one
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Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.