Hockey Drill Demonstration
Player 1 runs around the outside of the cones, accelerating at the turn and receiving the ball from the wide player. Then the player runs into the circle and takes a shot at goal.
Alternate sides. Players should return through the middle.
- When receiving the ball, players should be pointing in the direction of the goal. Not turned towards the ball.
- On the left, the ball should be passed in front of the player to the front foot
- On the right, the ball should be passed to the back foot