All the players start from the centre of the field and can decide from where they want to attack the goal. Strikers can shoot from back-D or anywhere inside the circle. They may shoot any shot they prefer. Low or lifted.
Progression : Speed and keeper is unprepared as to where the ball will go and what shot will be taken. Strikers need to concentrate on accuracy and think about where they want to go and what to do with the ball. (Decision making !)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
