All the players start from the centre of the field and can decide from where they want to attack the goal. Strikers can shoot from back-D or anywhere inside the circle. They may shoot any shot they prefer. Low or lifted.
Progression : Speed and keeper is unprepared as to where the ball will go and what shot will be taken. Strikers need to concentrate on accuracy and think about where they want to go and what to do with the ball. (Decision making !)
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.