The player on the left passes the ball into the path of the player on the right. When this player receives the ball they continue to run with with it before passing the ball to the player on the far post who then has shot on goal.
The player passing to the far post continues to run after their pass and takes up a new position by the right post.
The practice can now start again from the other side.
Keeper should try and make each attempt as realistic as possible by reacting as they would in a game situation and not simply anticipating the pass to the far post every time.
Players on the left post should sweep the ball into the goal (stick in contact with the ground at all times).
Player on the right post should try and deflect the ball towards the goal.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.