Players in the middle pass the ball out to their respective wingers.
The winger receives the ball, and moves down the wing to then cross the ball back to the original passer, who has run into to the circle.
Wide players should try and receive and run with the ball in one smooth motion.
When passing from right to left, let the ball roll across your body and touch forward.
With the pass from right to left take the ball slightly behind the body on the side and play the ball forward.
Advanced players could try and cross the ball in such a way, that the player receiving, can deflect the ball towards the goal.
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
