Hockey: Shooting challenge

Hit the target and test the keeper! Improve your players' shooting percentage!

Take aim and fire! Hit the target and test the keeper with this session, designed to improve your players' shooting percentage

The practice starts with the first red player dribbling their ball to the goal line before passing the ball back to the player who is on the penalty spot.

The player receiving the ball then shoots at goal and the player who made the pass (red player 1) carries on their run to the penalty spot to replace player 4.

The same happens on the left hand side and the practice continues to loop around alternating from the the right and then the left.

Player at the top of the circle receives the ball with his/her back to the goal. Then turns with one touch, either left or right and shoots at goal. Shooting with either the flat reverse stick or the forehand.

Each time the passer runs to the circle to become the next receiver and shooter.

Ball fed in to any attacker. The defenders defend against all 3 attackers. The attacker who receives the ball either shoots or passes to a free attacker.
Player that shoots, comes out to the top of the circle. The player that passed the ball into the circle, takes their place.

Player 1 passes the ball into the circle to player 2 or 3, avoiding the defending player, on the edge of the circle, who can only try and intercept the pass.

The receiving players in the circle try and score a goal past the keeper.