Player 1 feeds player 2 on the run in the grid.
Player 2 then feeds player 3 on the run in the grid.
Player 3 then plays a wall pass with player 4 and shoots.
Techinical emphasis.
1) Low ready position.
2) Get the shot off quickly.
3) Select the correct option for your shot or pass.
4) Select the correct shot or pass relative to your first touch on the ball.
5) Stay low after the shot for a rebound.
6) Expect and have the desire to receive the ball.
7) Make a sudden move to get free for a shot.
Provide a passing option for player 3. If the defender denies a pass to player 5, play a wall pass with player 4. If the pass to player 5 is not denied, play a pass to player 4 for a bounce back and shot.
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.