Play alternates from going up the left, to going up the right.
The player waiting in the queue passes out to the wing, where the ball is passed up the wing, before being shot at goal. The player who took the shot then joins the back of the queue. All the other players involved, then move to where they passed to.
The player who took the shot then joins the back of the queue. All the other players involved, then move to position where they passed to
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
