Player 1 starts on the 25 yard line and dribbles to the top of the circle before shooting at goal. The same player then continues their run to receive a second ball from the coach to simulate a rebound situation.
- Players should focus on each shot in turn
- The ball should be struck as soon as it crosses the D line on the initial shot
- The second ball should be maximum of three touch (two touch for more experienced players)
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.