Player 1 starts on the 25 yard line and dribbles to the top of the circle before shooting at goal. The same player then continues their run to receive a second ball from the coach to simulate a rebound situation.
- Players should focus on each shot in turn
- The ball should be struck as soon as it crosses the D line on the initial shot
- The second ball should be maximum of three touch (two touch for more experienced players)
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
